Shakeology

King Cake Shakeology

King Cake Shakeology

While visiting New Orleans for the first time this week I was feeling festive, so I figure this King Cake Shakeology recipe would be perfect.  Have a little piece of NOLA without the extra calories of the actual King Cake.  What’s the saying…”when in Rome?”  Now you can enjoy this super yummy, fun King Cake Shakeology during Mardi Gras or any month for that matter.  Top with a little purple and green sprinkles to add a little extra fun color and taste!  Enjoy!   King Cake Shakeology 1 scoop Vanilla Shakeology 1 cup almond milk 1/2 tsp cinnamon 1/2 tsp vanilla extract 1/2 tsp. rum extract 1 cup ice Top with purple & green sprinkles  

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Berry Coconut Shakeology

Berry Coconut Shakeology

  This Berry Coconut Shakeology recipe is a super festive and super yummy Shakeology recipe for you just in time for the 4th of July!!  It is full of yummy fresh berries that make it a great summer shakeology recipe that is SO refreshing!  Perfect to take to your 4th of July cookouts and activities! Enjoy!! Berry Coconut Shakeology -1 cup water -1 scoop Strawberry Shakeology -¼ cup fresh or frozen raspberries -¼ cup Fresh or frozen blueberries (reserve a small amount for garnish) -1 Tbsp. unsweetened shredded coconut (reserve a small amount for garnish) -1 cup ice Place water, Shakeology, raspberries, blueberries, coconut, and ice in blender; cover. Blend until smooth.

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Shakeology Chocolate Peanut Butter Fruit Dip

Shakeology Chocolate Peanut Butter Fruit Dip

  Who needs a quick, easy, yummy treat??  This HEALTHY Shakeology fruit dip with hit the spot! What’s not to love about chocolate & peanut butter mixed together??  The best part is this dark chocolate peanut butter fruit dip is ONLY 3 ingredients!! Seriously SO good and can be on your table in about 5 minutes! Here’s what you need: ¼ cup + 4 Tbsp. unsweetened almond milk divided use 1 Tbsp. + 1 tsp. all-natural smooth peanut butter 1 scoop Chocolate Vegan Shakeology Combine ¼ cup almond milk, peanut butter, and Shakeology in a medium bowl; mix well. Add remaining almond milk, 1 Tbsp. at a time; mix until well blended and smooth. Enjoy! XO, Erin

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Berry Cherry Shakeology Recipe

Berry Cherry Shakeology Recipe

  This Berry Cherry Shakeology Recipe will be the perfect new recipe to add to your list for summer!  The taste of summer without all the extra calories. You can sip this in your bikini without feeling guilty!! This berry cherry treat will taste like a cheat, but it contains nothing short of dense nutrition.  SOO yummy and refreshing! Cheers to summer! Berry Cherry Shakeology: 1 cup unsweetened almond milk 1 scoop Strawberry Shakeology ¼ medium banana, cut into chunks ¼ cup frozen organic pitted cherries ½ cup fresh or frozen strawberries 1 cup ice Blend together & enjoy!!

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Blackberry Mint Julep Smoothie

Blackberry Mint Julep Smoothie

This Blackberry Mint Julep smoothie  recipe is a healthy Shakeology version of the classic Southern cocktail!!   Tastes just like the original–without the calories!  Talk about a win/win, makes for the perfect summer night “mocktail.”  Sipping this yummy Blackberry Mint Julep Smoothie will have you ready for the Kentucky Derby, but is great all year round!  Cheers!   Here are the ingredients you need: 1 cup water 1 cup ice 1 scoop Vanilla (or Vegan Vanilla) Shakeology ½ cup fresh (or frozen) blackberries ¼ cup fresh mint leaves 1 tsp. pure bourbon extract Blend together & enjoy!!

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Toasted Coconut Latte Shakeology

Toasted Coconut Latte Shakeology

This Toasted Coconut Latte Shakeology is sure to hit spot and a perfect mid afternoon pick me up!! Ssooo yummy, especially for all my coconut fans!!  Add a little shredded toasted coconut to the top to really set it off!!  Who needs cookies when you can have something this delicious, perfect for a summer treat. Here is what you need to make this delicious little treat!! Toasted Coconut Latte Shakeology -1 cup unsweetened coconut milk  -1 cup ice -1 scoop Café Latte Vegan Shakeology -½ large banana, cut into chunks -2 Tbsp. unsweetened shredded coconut, toasted (reserve a small amount for garnish) Blend together & enjoy!!

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Minty Watermelon Shakeology

Minty Watermelon Shakeology

  This yummy Minty Watermelon Shakeology is screaming beach/summer weather!!! Makes me ssooo excited for summer weather!! YUMMY, bring on the watermelon, sunshine & warm weather!! This will be a perfect treat for a hot day, or really any day for that matter!! Ingredients: 1 cup cubed watermelon ½ cup water 1 scoop Vanilla Shakeology 6 fresh mint leaves, chopped 1 cup ice Blend together & enjoy!!!

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Peanut Butter Cup Shakeology VS. Reese’s Cup

Peanut Butter Cup Shakeology VS. Reese’s Cup

  This Peanut Butter Cup Shakeology is the key to getting me through my chocolate cravings, especially when you know you are going to be surrounded by tons of candy around Easter and Halloween time!!  Either you can have 5 Reese’s peanut butter cups at 220 calories and 4 grams of protein or you can have Shakeology at 170 calories, 17 grams of protein and 70+ Superfoods. Reese’s cups were seriously my addiction. Oh, man…so good. I’ve been drinking Shakeology for over 4 years…so I’ve had approx 1,800 “shakes” in my lifetime so far…and the Reese’s…I’ve had maybe 4 or 5 in the last four years. Not. Even. Kidding. Coincidence. Nope.  Because when you have a chocolate shake everyday that is packed with everything your body NEEDS…you don’t even think about these things anymore. At least that’s my story. My cravings…GONE.    Peanut Butter Cup Shakeology 1 scoop Chocolate Shakeology 1/2 cup unsweetened almond milk 1/2 cup water 2 tsp natural peanut butter Ice Blend together & enjoy!!  

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Cookies and Cream Shakeology

Cookies and Cream Shakeology

  Need to satisfy your sweet tooth?  This Cookies and Cream Shakeology recipe is sure to hit the spot, especially if you have a birthday or get together coming up that you will be surrounded by TONS of tempting desserts?? Plan ahead and take this with you…then you can enjoy without feeling guilty!! YUMMY!! Cookies and Cream Shakeology 1 cup unsweetened almond milk 1 cup ice 1 scoop Vanilla Shakeology 4 chocolate graham crackers (1 cracker sheet), broken into large pieces Place almond milk, ice, and Shakeology in blender; cover. Blend until smooth. Add crackers; cover. Blend until just mixed. **1 cracker sheet counts as 1 yellow**

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St. Patricks Day Shakeology Recipe

St. Patricks Day Shakeology Recipe

Need a yummy St. Patrick’s Day Shakeology Recipe??  This yummy smoothie is packed full of healthy goodness & nutrients and super festive!  Most green shakeology recipes use Greenberry, but this one you can use vanilla and easily turn it green by adding yummy kiwi & spinach leaves!  Trust me you can’t even taste the spinach, just adds some extra nutrients and helps you get those veggies in for the day!!  Cheers!!   St. Patricks Day Shakeology Recipe 1 cup water 1 scoop vanilla shakeology 1/2 cup fresh spinach 1 medium kiwi, peeled cut into chunks 1/4 medium banana, cut into chunks 1 tbsp. finely grated orange peel (orange zest) 1 cup ice   Blend together in a blender until smooth & enjoy!!!      

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