Clean-Eating Recipes

Healthy Bacon Cheeseburger Meatloaf Recipe

Healthy Bacon Cheeseburger Meatloaf Recipe

  This Healthy Bacon Cheeseburger Meatloaf Recipe is a comfort food recipe the whole family will love! This is a great recipe from Beachbody that you can prep and heat up during the week, or freeze individual slices for an even quicker week day meal! We all know this time of year every minute is important!  21 Day Fix Friendly-1 Red 1 Yellow ½ Blue Here’s what you need: 4 slices low-sodium sprouted whole-grain bread torn into large pieces ½ cup unsweetened almond milk 1½ lbs. raw 93% lean ground turkey 8 slices turkey bacon cooked, chopped, divided use 1 cup shredded cheddar cheese ¼ cup dill pickle relish 1 large egg 1 clove garlic finely chopped 1 medium onion chopped ¼ cup all-natural ketchup Instructions Preheat oven to 350° F. Place bread in food processor or blender, pulse for 10 to 20 seconds, or until bread turns into coarse bread crumbs. Combine bread and almond milk in a large bowl. Set aside for 5 minutes.Add turkey, ¾ of turkey bacon, cheese, pickle relish, egg, garlic, and onion to bread mixture; mix well with clean hands (or a rubber spatula). Place turkey mixture in loaf pan. Spread ketchup evenly over…

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Homemade Cinnamon Hot Chocolate

Homemade Cinnamon Hot Chocolate

  This homemade cinnamon hot chocolate recipe is perfect to snuggle up with on this cold December day!!  The pre-made powder mixes just doesn’t do hot cocoa any  justice.  A  healthier homemade version only takes about 5 minutes and is totally worth it!  SO yummy!  There are SO many version, but I love adding a little cinnamon kick to mine.  This hot cocoa recipe is only 5 ingredients.  This homemade hot chocolate recipe from Beachbody, is just in time for the holiday season! This recipe makes one serving, for more people, double or triple your recipe!  Enjoy! Homemade Cinnamon Hot Chocolate 1 cup unsweetened coconut milk beverage (or unsweetened almond milk) 2 Tbsp. unsweetened cocoa powder ½ tsp. raw honey (optional) 1/2 tsp. or cinnamon Dash of ginger        

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Healthy Sweet Potato Casserole Recipe

Healthy Sweet Potato Casserole Recipe

    What is Thanksgiving without Sweet Potato Casserole?!? YUMMY!! This Healthy Sweet Potato Casserole recipe from Fixate is just in time for the holidays, it’s seriously sssoooo good,  you better bring copies of the recipe because everyone is going to want a copy!! Sweet potatoes are my fave holiday side dish, well really year round side dish let’s be honest!  1 cup of sweet potatoes has 200% Vitamin A you need for the day!   This is 21 day fix approved and is 1 yellow, 1 blue and 1/2 tsp.   Here’s what you need: 1½ lbs. sweet potatoes, peeled, cut into 1-inch cubes 1 Tbsp. + 1 tsp. organic grass-fed (unsalted) butter 1 Tbsp. + 1 tsp. raw honey ½ tsp. sea salt (or Himalayan salt) ¼ tsp. ground cinnamon 1 dash ground nutmeg ¼ tsp. freshly grated ginger (or 1 dash ground ginger) ½ cup chopped raw pecans   Preheat oven to 375º F. Place cut sweet potatoes in a large mixing bowl; set aside. Place butter, honey, salt, cinnamon, nutmeg, and ginger in small saucepan; cook over medium heat, stirring occasionally, for 1 to 2 minutes, or until butter is completely melted and ingredients are thoroughly combined….

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Maple Pecan Shakeology

Maple Pecan Shakeology

  Looking for a yummy fall shake that doesn’t have pumpkin in it? This Maple Pecan Shakeology  will hit the spot! You can top it off by sprinkling cinnamon & nutmeg on top or by toasting the pecans before placing them in blender for an extra zing.   If you are needing a pumpkin fix you can also add pumpkin pie spice to it as well! Ssoooo yummy with all the tastes of fall with vanilla and maple syrup in one! Here’s what you’ll need to make this Maple Pecan Shakeology: 1 cup unsweetened almond milk 1 cup ice 1 scoop Vanilla Shakeology 2 Tbsp. raw pecans coarsely chopped 1 tsp. pure maple syrup Place in blender, blend together & enjoy!!

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Shakeology Mug Cake Recipe

Shakeology Mug Cake Recipe

  This Shakeology Mug Cake Recipe is sure to hit the spot on a chilly fall/winter day!!  This WARM Shakeology dessert recipe in a mug, is perfect to snuggle up in with a warm blanket during these cold months!!  Not mention it is seriously delicious, but you can not go wrong with chocolate and peanut butter!!  There is no need for any guilt while enjoying this yummy treat, it’s packed full of dense nutrition, so feel free to enjoy one! Here’s what you need: 1/4 tsp baking powder 1 scoop Shakeology 1 Tbsp cocoa powder 1 Tbsp peanut butter 2-3 Tbsp water/almond milk dash of salt 1 egg In a mug, mix Shakeology, baking powder, salt and cocoa powder. Mix an egg in 2-3 tablespoons of water or almond milk in a bowl. Once mixed together, add it to the dry ingredients in the mug. If you want it to be more moist then add a little more water. Mix until dry ingredients are wet. If you’d like to add peanut butter, put one dollop in the center. Microwave for 90 sec. If you want it a little more gooey on the inside try 60 seconds first and check it. When…

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Vegan Cashew Queso Sauce

Vegan Cashew Queso Sauce

  Vegan Cashew Queso Sauce, creamy queso sauce, but it doesn’t have an ounce of cheese!  This delicious recipe from Beachbody is perfect for anyone with a dairy intolerance, or those who just want to avoid cheese & dairy.  This is ssooo good, the secret ingredient is nutritional yeast that makes food taste like cheese.  This would be a great healthy appetizer dish for holiday parties coming up, can’t really go wrong with queso dip, or at least a Vegan Cashew Queso sauce that tastes just like it, they won’t know the difference!   Ingredients 1 cup raw cashews 3 cups water , divided use 2 Tbsp . tomato paste , no sugar-added 1 tsp . chili powder ½ tsp . ground smoked paprika ⅓ cup nutritional yeast ¾ tsp . sea salt (or Himalayan salt) 2 Tbsp . fresh lemon juice Instructions Place cashews and 2 cups water in a medium bowl. Let soak for up to 3 hours. Rinse and drain. Place drained cashews, remaining 1 cup water, tomato paste, chili powder, paprika, yeast, salt, and lemon juice in a blender (or food processor); cover. Blend until smooth, scraping down sides of blender if needed. Add additional water if needed. Keep refrigerated for up to five days.

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Vegan Slow Cooker Vegetable Stew

Vegan Slow Cooker Vegetable Stew

  Fall is here and there is nothing better than  comfort food on a cold, chilly day, especially when it’s healthy too!!  This Vegan Slow Cooker Vegetable Stew from Beachbody is the perfect recipe to throw it in your crock pot and it will be ready when you get home! Nothing better than a new slow cooker recipe and vegetable stew!   There is SO much flavoring bursting from this recipe, it will quickly become a favorite! And because this soup is meat-free, chickpeas boost the protein in this healthy plant-based dish, so perfect if you are looking for a meatless recipe!  If  you don’t have a crock pot at home, a big soup pot will work too. Just cook over very low heat, plan to reduce the cooking time, and watch over your stew as it bubbles away. If you’re in a hurry, it can be ready to eat after about 30 minutes, but longer cooking will intensify the flavor.  If you are following 21 day fix this vegetable stew counts as 2 Greens, 1½ Yellow, ½ Blue and ½ tsp.   Ingredients olive oil 1 medium onion chopped 1 medium green bell pepper chopped 1 medium red bell pepper chopped 2 cloves garlic coarsely chopped 2 cups low-sodium organic vegetable broth 1 (14.5-oz.) can diced tomatoes, no added salt…

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Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

    These Roasted Pumpkin Seeds are just in time for fall/pumpkin season!! For a crunchy, salty snack, try these super yummy, quick & easy pumpkin seed recipe! Pumpkin seeds may be small, but they’re packed full of valuable nutrients.Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and zinc. Because of this, pumpkin seeds have been associated with several health benefits, including improved heart health, prostate health and protection against certain cancers. Here’s what you need: Seeds from one medium pumpkin, rinsed (about 1½ cups) Water ½ tsp. sea salt 1 Tbsp. extra-virgin olive oil ½ tsp. cayenne pepper (or garlic powder, seasoning salt, or 1 Tbsp. curry powder) (to taste; optional) Preparation: Preheat the oven to 300° F. Place seeds, water (2 cups water for every ½ cup of seeds), and salt in medium saucepan. Bring to a boil over medium-high heat. Reduce heat to medium; gently boil for 10 minutes. Drain thoroughly. Dry with paper towels. Coat baking sheet with oil; spread pumpkin seeds on baking sheet in a single layer. Bake for 20 to 30 minutes, or until seeds are lightly browned. Let cool completely.

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Shakeology Breakfast Pops

Shakeology Breakfast Pops

  Popsicles for breakfast??  Sure, why not?!  These Shakeology Breakfast Pops are just the thing to start your morning off right…..or perfect for an afternoon treat!!  Shakeology Breakfast pops are the perfect, on the go, breakfast!  You can pre-make these and have these ready when you need to grab something quick and run out the door!  The best thing, you can custom these to whatever fruit you have in the house, perfect for using up that fruit that’s about to go bad and also switch out the vanilla shakeology for whichever flavor you have at home!   Ingredients ½ medium mango, sliced ½ cup sliced strawberries ½ cup fresh blueberries ½ cup fresh raspberries 1 cup unsweetened almond milk 2 scoops Vanilla Shakeology Popsicle sticks ½ cup all-natural granola Preparation Evenly place fruit in four ice pop molds. Set aside.  Place almond milk and Shakeology in blender; cover. Blend until smooth.  Pour evenly into four ice pop molds; insert a popsicle stick into each pop. Freeze for 1 hour, or until pops start to set.  Evenly divide granola between pops. Freeze for 3 hours, or until set. You can substitute your favorite fruit. Try kiwis, pineapple, peaches, and other favorite fruit. …

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Cinnamon Apple Cider Shakeology Smoothie

Cinnamon Apple Cider Shakeology Smoothie

This Cinnamon Apple Cider Shakeology Smoothie combines two of the flavor of fall–Apple cider and cinnamon!!  You can enjoy them both in this super yummy Cinnamon Apple Cider Smoothie, just be sure to look for all-natural cider with no added sugar. Say goodbye to summer and hello to cooler temps, fall fashion and apple picking season!  While I love summer, there is nothing better than snuggling up with a great fall flavored smoothie! Cinnamon Apple Cider Shakeology Smoothie ½ cup water ½ cup all-natural apple cider 1 scoop Vanilla Shakeology 1 tsp. ground cinnamon ½ cup ice Blend together & enjoy!!

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