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Grilled Corn Recipe

Grilled Corn Recipe

  Summer is almost here and it’s time to get the grill out and there is nothing better than Grilled Corn!!  This Grilled Mexican Corn Recipe from Beachbody is a healthier version to help you spice up your next cook out without extra calories!  This yummy grilled corn recipe is packed with ssoo much flavor, it will be an instant hit at every cookout this summer!  If you don’t have a grill you can still enjoy this by making it indoor by lightly coating the boiled ears of corn with olive oil and placing them under the broiler, turning frequently until the kernels turn golden brown!  SO good….enjoy!!! Ingredients: Hot water 4 ears of corn, husks removed 2 tsp. olive oil Sea salt (or Himalayan salt) (to taste; optional) ¼ cup crumbled queso fresco (or feta cheese) ¼ tsp. cayenne pepper 1 medium lime, cut into 4 wedges Preparation: 1. Preheat grill to medium. 2. Bring large pot of water to boil; add corn. When water returns to a boil, remove corn. Drain well. 3. Brush corn with oil. Season with salt if desired. 4. Place corn on grill, turning frequently, for about 4 minutes, or until corn kernels are browned….

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Blackberry Mint Julep Smoothie

Blackberry Mint Julep Smoothie

This Blackberry Mint Julep smoothie  recipe is a healthy Shakeology version of the classic Southern cocktail!!   Tastes just like the original–without the calories!  Talk about a win/win, makes for the perfect summer night “mocktail.”  Sipping this yummy Blackberry Mint Julep Smoothie will have you ready for the Kentucky Derby, but is great all year round!  Cheers!   Here are the ingredients you need: 1 cup water 1 cup ice 1 scoop Vanilla (or Vegan Vanilla) Shakeology ½ cup fresh (or frozen) blackberries ¼ cup fresh mint leaves 1 tsp. pure bourbon extract Blend together & enjoy!!

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