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Quick Pool Workout Routine

Quick Pool Workout Routine

  Get in the water and have FUN with this Quick Pool Workout Routine!!  Summer time=a lot of time spent at the pool for a lot of people so here is a quick workout you try out in the pool some time this summer!! Get off the lounge chair & in the water, who said the kids should get to have all the fun!! 1 minute high knees 25 jumping jacks 10 squat jumps 25 flutter kicks 1 minute run in place Outer leg lift (20 each side) 1 minute back leg kicks 25 jumping jacks   Enjoy!! XO, Erin

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Mango Chicken Skewers Recipe

Mango Chicken Skewers Recipe

Summer is here and so is grilled kabob season!! YAY!!  These Mango Chicken Skewers are the perfect combination of sweet & spicy!  Sooo delicious and perfect for a summer grill night recipe! One of my fave summer recipes from Beachbody because it’s packed full of flavor, quick and healthy!   Here’s what you need: 1 tsp. finely chopped lime peel ¼ cup fresh lime juice 1 Tbsp. olive oil 3 cloves garlic, finely chopped 2 tsp. chili powder ½ tsp. sea salt ¼ tsp. cayenne pepper 1 lb. raw chicken breast, boneless, skinless, cut into 1-inch cubes 2 tsp. raw honey 2 medium mangos, peeled, cut into 1-inch cubes 1 medium yellow bell pepper, cut into 1-inch cubes 1 medium orange bell pepper, cut into 1-inch cubes 2 medium red onions (or sweet onion), cut into 1-inch cubes Directions: Combine lime peel, lime juice, oil, garlic, chili powder, salt, and cayenne pepper in a small bowl; whisk to blend. Set aside.  Place chicken in glass dish. Pour half of marinade over the top; toss gently to coat. Cover and refrigerate for 20 minutes to 4 hours.  Stir honey into remaining marinade, set aside.  Place pieces of chicken, mango, bell pepper, and onion (if desired)…

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